The Slow Revolution
Buisness or Personal Mentoring
6 or 12 month Programmes

This is for women who want to do the deeper work by investing in time and energy for a dedicated amount of time.

It takes the best of what I’ve learnt and experienced as a Kinesiologist, Yoga teacher, Meditation guide and Period Coach as well as through my various roles and experiences in life with a neurodivergent mind and as a daughter, wife, friend, woman who experiences hormones and bleeds, and general human being trying to navigate this beautiful opportunity called Life.

My aim is to be the space holder, whilst giving you the tools to overcome the obstacles in your life to move forward in a way that feels true and most helpful for your mind, body, emotions and energy.

What does your investment look like?

Your bespoke package of support will include:

• 1-1 initial assessment to identify the obstacles you’re facing and the areas that require support, care, attention and understanding

• 90 minute fortnightly bespoke support sessions for the duration of the programme

• Regular check-ins

• Bespoke ‘homework’ including any worksheets, literature, rituals or mindfulness exercises that you require