This isn’t about going slow just to be slow. It’s radical redefinition of success, rooted, regulated and deeply aligned.
You’ve done the coaching, the mindset work, the therapy.
You’ve achieved success — but your body still tightens under pressure. Your energy still crashes when you show up bigger.
You crave clarity, momentum, and freedom… but not at the cost of your wellbeing.
At The Slow Revolution, we work with the part of you that others miss:
your brilliant , but often overwhelmed nervous system.
Because the next level of your growth doesn’t come from pushing harder —
It comes from a sense of stability and strong resourcing.
Rooted in intuitive Kinesiology, this work weaves together nervous system stabilisation, somatic practices and energetic alignment.
It’s not about fixing you — but awaken what’s possible.
These sessions stabilise your nervous system, restore your energy, and help you reconnect with what’s truly ready to shift — so you can move forward with clarity, self-trust, and a renewed sense of possibility.
Each workshop or course opens a new doorway — into emotional resilience, nervous-system-led visibility, intuitive momentum, and the kind of inner alignment that creates real-world shifts.
This isn’t about keeping up or proving yourself. It’s about unlocking your potential — and allowing what’s truly ready to emerge to lead the way.
Half-day and full-day retreats launching soon in the Colchester area
Rooted in nervous system wisdom, somatic practice, and seasonal alignment
Nature-based, cycle-aware, and held with deep care
“My session with Tara was such a powerful reset. I came in feeling overwhelmed and under pressure and left with a deep sense of calm and clarity. Since then, I’ve allowed myself to slow down, rest, and receive — and from that space, new opportunities have started to flow in.
Tara’s calm, safe energy and beautiful space made me feel held and heard. I’m so grateful for the shift this session created.”
“I absolutely loved my session the other Friday – it was such a boost for me mentally and physically in a less obvious way – just what I needed – thank you.
I felt heard, validated and emotional but in a great way. After the session I felt calmer about certain aspects – feel more able to take things in my stride. It’s all good, subtle.
Go see tara now. She is magic and such a safe pair of hands – she’s so good at what she does!”
“The techniques of Kinesiology blow my mind every single time. Tara is fantastic at what she does, her energy is warm and gentle. She provides a safe space to share and work through the trapped trauma within the body. I am very grateful for the experience.”
Hi, I’m Tara — founder of The Slow Revolution, and a mentor for emotional and energetic well-being.
I’m neurodivergent and highly sensitive — and I’ve built a business by honouring those truths, not overriding them.
For over a decade, I’ve been holding space for women navigating life and business differently — those who feel too much, move too slowly, or sense there’s another way.
I tried the strategies. I followed the formulas. But nothing clicked until I slowed down enough to listen to my own body — and began building from there.
Now, I guide other women back to that same inner knowing — helping them reset their energy, rebuild trust in their own rhythm, and grow a business that actually feels like theirs.
A weekly love letter for sensitive, thoughtful women navigating life, business, and self-growth at their own pace. Gentle insights, soulful practices, and honest reflections — all designed to nourish your nervous system and your sense of possibility.
“I love the connection and meaning I get from each and every newsletter, leaving me enlightened, curious and excited to grow and learn even more.”
— Hollie